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Sarah R. Gray
ASIN: B00MO18B1I
Publisher: unknown
Pages: 61

Ayurveda: A Beginner’s Guide to Natural Health and Well-Being For Every Aspect of Your LifeHave you been searching for a proven natural therapy that can foster good health holistically? If your answer to this question is yes, this book will equip you with the essentials on how to use Ayurveda to boost your health naturally.In fact, if you want to get useful advice that you can implement today to begin incorporating Ayurveda into your wellness plan, Ayurveda: A beginner’s guide to natural health and well-being for every aspect of your life, gives you the answers to six important questions and challenges every person beginning Ayurveda faces, including:What Are Three Doshas of Ayurveda?The Basics of Balancing Your Dosha ForceThe Ayurveda Diet Balancing Your Dosha with Proper DietA Compelling Exercise Routine for Your Dosha …and moreIf you have been looking for an introduction to Ayurveda ...
Amazon Rating:
3 stars from 7 ratings